DISCOVER FREEDIVING COURSE

Explore the world of freediving, an exhilarating underwater adventure that allows you to experience the sensation of swimming like a dolphin gliding through the ocean using only your breath. We have partnered Freedive Costa Rica to bring you the perfect introduction course to this form of diving.

In this course, you'll not only learn the fundamentals of freediving but also gain hands-on experience, taking you beyond depths of 5 meters (15 feet). Challenge yourself to master proper breathing techniques, swimming methods, and essential safety practices.

The course covers a comprehensive range of topics; Theory: freediving equipment, physiology, techniques, and safety. You'll practice equalization, breathing, and relaxation techniques during dry training. In the open water training sessions, you'll focus on mastering equalization, duck diving, body positioning, and streamlining.